Best Pull-Up Gadgets for Seniors and Low-Impact Workouts
As we age, maintaining upper-body strength, mobility, and joint health becomes increasingly important—not just for fitness, but for daily activities. Pull-ups are traditionally a high‑intensity movement, but with the right tools and modifications, they can become accessible and low‑impact for seniors. Incorporating safe, supportive equipment allows older adults to build strength gradually without undue strain….

